Hatha Essence

Name: Hatha Essence
Start: 2026-08-13T11:45:00.000Z
End: 2026-08-13T12:45:00.000Z
Location: SVASANA Yoga and Wellness

Publik

Kam, 13 Agu 202618.45 - 19.45 WIB

SVASANA Yoga and WellnessJl. Raya Klp. Hybrida No.1 Blok QH12, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14240, Indonesia

Rp250.000

Svasana Yoga dan 1 lainnya

Deskripsi

A deeper exploration of traditional Hatha yoga designed for basic to intermediate practitioners. This class blends classic Hatha postures with a dynamic flow, emphasizing mindful holding, breath awareness, and steady counting to build strength, focus, and endurance.

All levels are welcome, but beginners are encouraged to join only once their bodies feel ready and comfortable with foundational practices. This class helps refine alignment, deepen awareness, and elevate your overall practice. ✅

Diselenggarakan oleh

Svasana Yoga

@svasanayoga

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