LIIT (TOTAL BODY UPPER EMPHASIZE) with Wulan

Name: LIIT (TOTAL BODY UPPER EMPHASIZE) with Wulan
Start: 2026-09-29T11:00:00.000Z
End: 2026-09-29T12:00:00.000Z
Location: -

Public

Sel, 29 Sep 202618.00 - 19.00

Rp175.000

Sana Studio

Description

LIIT (low impact interval Training is a mix of bodyweight exercices, resistance training, and functional movements to help you build strenght, improve endurance, and boost your metabolism, all without the high-impact stress. 

LIIT is the ideal choice for beginners, those recovering from an injury, or anyone looking for a sustainable and rewarding workout option 

Hosted by

Sana Studio

@sanastudio

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