Yoga Therapy With Coach Arif

Name: Yoga Therapy With Coach Arif
Start: 2026-10-11T00:30:00.000Z
End: 2026-10-11T01:30:00.000Z
Location: Samatha Yoga

Public

Min, 11 Okt 202607.30 - 08.30

Samatha Yoga Jl. Boulevard Raya Blok RA27 No.27, RT.11/RW.15, Pegangsaan Dua, Kec. Klp. Gading, Jkt Utara, Daerah Khusus Ibukota Jakarta 14240, Indonesia

Rp75.000

Samatha Yoga

MeTimeYogaTherapyKelapaGadingYogaPemulaYogaJakarta

Description

A gentle yoga session designed to improve posture, relieve muscle stiffness, reduce body tension, and help you move more comfortably through mindful movement.

Includes:
• 60-minute session
• Yoga mat
• Yoga strap
• Yoga blocks
• Professional instructor

What You'll Learn:
• Gentle therapeutic movements
• Breathing techniques
• Posture improvement
• Mobility & flexibility exercises

Arrange Level:
Suitable for all levels.

Notes:
• No previous experience required.
• Please inform the instructor of any injuries or medical conditions.
• Wear comfortable sportswear.
• Payment is required to secure your spot.

Take the first step toward a healthier body. See you in class! 

Hosted by

Samatha Yoga

@samathayoga

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