Muaythai with Irwan - Drop In

Name: Muaythai with Irwan - Drop In
Start: 2026-10-14T00:00:00.000Z
End: 2026-10-14T01:00:00.000Z
Location: BFriends Spa & Wellness

Public

Rab, 14 Okt 202608.00 - 09.00 WITA

BFriends Spa & WellnessBFriends Spa & Wellness

Rp80.000

BfriendsSpaWellness

Description

Muay Thai

Muay Thai is a dynamic combat sport workout that combines punching, kicking, knee strikes, elbow techniques, and footwork. The class focuses on improving cardiovascular endurance, strength, coordination, speed, and overall fitness through technique practice and conditioning exercises. Suitable for beginners and experienced participants, with training intensity adapted to individual fitness levels.

Hosted by

BfriendsSpaWellness

@bfriendsspawellness

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