Functional Mobility Lv. 1 with Kevin - Drop In

Name: Functional Mobility Lv. 1 with Kevin - Drop In
Start: 2026-10-12T00:00:00.000Z
End: 2026-10-12T01:00:00.000Z
Location: BFriends Spa & Wellness

Public

Sen, 12 Okt 202608.00 - 09.00 WITA

BFriends Spa & WellnessBFriends Spa & Wellness

Rp80.000

BfriendsSpaWellness

Description

Functional Mobility

Functional Mobility is a movement-based class designed to improve flexibility, joint mobility, balance, and overall body control. Through a combination of dynamic stretches, controlled movements, and functional exercises, you’ll work on moving more freely and efficiently in your daily activities.

Suitable for those looking to improve their range of motion, reduce stiffness, and build better movement patterns. All levels are welcome, with exercises that can be adapted to individual abilities.

Hosted by

BfriendsSpaWellness

@bfriendsspawellness

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