The Social Compound (TSC)Jl. Kebon Besar I No.27, RT.6/RW.5, Gandaria Sel., Jakarta, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12420, Indonesia
Rp150.000
The Social Compound
4 Slots remaining
Description
Fundamental Strength
Level: Beginner
Build your foundation of strength through fundamental movement patterns and proper lifting techniques. This class focuses on developing body control, stability, and confidence with basic strength exercises before progressing into more advanced training.
Training Style & Equipment: Dumbbells, Kettlebells, Barbells, Resistance Bands, Stepper
