Beginner Foundation Pilates with Hojeong - (KTP/Kitas/Drop In)

Name: Beginner Foundation Pilates with Hojeong - (KTP/Kitas/Drop In)
Start: 2026-10-14T02:00:00.000Z
End: 2026-10-14T03:00:00.000Z
Location: BFriends Wellness Center

Public

Rab, 14 Okt 202610.00 - 11.00 WITA

BFriends Wellness CenterBFriends Spa & Wellness

Rp165.000

BfriendsSpaWellness

4 Slots remaining

Description

A beginner-friendly Pilates class designed to introduce you to the fundamentals of Pilates. Learn proper breathing techniques, core activation, body alignment, and controlled movements to build strength, stability, flexibility, and body awareness. Perfect for those who are new to Pilates or want to strengthen their foundation before progressing to more advanced classes.

Hosted by

BfriendsSpaWellness

@bfriendsspawellness

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